About Janine Thompson, MSW, RSW

Compassionate, Trauma-Informed Counselling in Kelowna & Online in BC

Counselling services in Kelowna and Okanagan

Empathetic, Evidence-Based Counselling for Trauma, Healing, and Growth

For over a decade, I’ve supported individuals and families through life’s most difficult and meaningful moments. Throughout this time, my experience has spanned both public and private sectors, allowing me to offer counselling that is not only trauma-informed and confidential, but also inclusive and deeply compassionate.

In my practice, I provide a safe, welcoming space for people from all walks of life to explore their emotions, challenges, and personal stories. Whether you're navigating grief, trauma, anxiety, or a major life change, I walk alongside you—offering care, encouragement, and tools to help you reconnect with yourself and move toward healing.

Professionally, I’m a Registered Social Worker (RSW) with a Master’s in Clinical Social Work and many years of experience supporting individuals through mental health, trauma, and substance use challenges. At the heart of my work is a deep commitment to empathy, inclusivity, and evidence-based care.

Over the years, I’ve worked across health systems and in private practice, offering both individual and group counselling. I use a range of therapeutic approaches—including EMDR, CBT, DBT, and trauma-informed care—to meet the unique needs of each client. I’m passionate about helping people feel seen, heard, and supported—especially during times of change or crisis.

In addition to my clinical work, I’ve trained and mentored students and new practitioners. I also stay engaged in ongoing professional development to ensure my practice remains current and responsive. Above all, my work is grounded in cultural humility, strengths-based approaches, and a commitment to meeting each client where they’re at.

So, whether you're a student curious about the field or someone looking for support, I believe in the power of connection and meaningful change.

Who I Work With

I work with individuals and families of all abilities, genders, and sexual orientations. My practice is affirming and anti-oppressive, grounded in the belief that everyone deserves access to support that honours their lived experience.

I have expertise in supporting clients who are experiencing.

No issue is too small or too big to bring to therapy. If it’s impacting your life—it’s worth talking about.

My Approach

Above all, I believe there is no shame in seeking help. Healing doesn’t happen in isolation—it happens in connection. I meet you with compassion, not judgment, and support you at your pace. Together, we’ll explore what matters to you, strengthen your coping tools, and gently move toward a life that feels more grounded, fulfilling, and authentic.

Counselling is available in person in Kelowna or online across British Columbia. If you’re unsure where to start, I welcome you to reach out by phone or email. Sometimes, the first step is just a conversation.

Education & Credentials

I hold a Master of Social Work (MSW) with a specialization in Clinical Counselling from the University of Calgary. My training also includes a Bachelor of Social Work and a Social Work Diploma with Honours, each of which included extensive, supervised practicums where I refined my skills in real-world clinical settings.

Professional Memberships & Licensure:
 • Registered Social Worker (RSW) in good standing with the BC College of Social Workers (BCCSW)
• Member of the BC Association of Social Workers (BCASW)

“Social Workers focus on enhancing the well-being of individuals, families, and communities. They believe in the inherent dignity and worth of all people, and work to promote social justice, equity, and access to resources…” -BC College of Social Workers

You can learn more about the profession at www.bccollegeofsocialworkers.ca

I respectfully acknowledge I live, work and play within the ancestral, traditional and unceded territory of the Sylix Okanagan Nation.
Counselling with Janine
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